Adult Martial Arts
Fitness, striking skills and stress relief for adults and teens. A varied system drawing on Thai boxing, Jeet Kune Do and Kali for all experience levels.
A welcoming route into purposeful training.
Adult classes combine punches, kicks, knees, footwork and traditional weapon work in an energetic programme suitable for beginners and experienced students.
The goal: Better fitness, coordination and confidence in a challenging, supportive class.
One free week. No guesswork.
Meet the instructors and experience the class before deciding on the next step.
Before your first session.
Do I need to be fit before I start?
No. You can begin at your current level and build familiarity over time. Use the free week to experience the pace and speak with the instructors.
Is this class suitable for beginners?
Yes. The current academy programme explicitly welcomes all skill levels, including people starting martial arts for the first time.